6 Free Hatha Yoga Lesson Plans. The improvement in our power of concentration as a result of Raja Yoga moves all of ou…
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Read moreIn this Kundalini Yoga Class we work on raising Kundalini Energy from the base of the spineExperience a full Kundalini…
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Read moreLike joining of horses to a. The Bhagavad Gita which literally translates to the song of the lord is a scripture of yo…
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Read moreThese steps have come down to us as Ashtanga Yoga or the eight limbs of yoga. Ashtanga Yoga also known as 8 Limbs of Y…
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Read moreIn January 2015 Luciana was appointed as a Professor in the Kinesiology Department at California State University San …
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